Blog
Useful articles about beauty, health and self-care from master Julia Filipushkina
Facial and Neck Muscles: How They Affect Appearance
Learn how hypertonia and hypotonia of each facial and neck muscle affect contours, wrinkles and oval. Beauty anatomy from Face & Body Cascais.
How to Prepare for Hair Removal: A Complete Guide
A complete guide on how to prepare for hair removal before and after the procedure for optimal results.
Honey Back Massage: Benefits and Unique Technique
Discover the healing properties of honey back massage and classic technique with sciatic nerve treatment. Comprehensive approach at Face & Body Cascais.
Modern Anti-Aging & Anti-Cellulite Procedures: Expert Guide
A professional overview of anti-aging and anti-cellulite procedures focused on safety, realistic expectations, and personalized care.
Permanent Makeup: Myths and Reality
We debunk common myths about permanent makeup and explain how it really works.
NeoFace Facial Massage Training: Future Profession
Master the in-demand NeoFace profession. Proprietary lifting massage technique, muscle and fascia work. Real results without injections.
Lymphatic Drainage Properties of Buccal Massage
Discover how buccal massage activates lymphatic flow, eliminates puffiness and restores natural facial contours. Professional approach in Cascais.
Sculptural-Buccal NeoFace Massage: Anti-Age Without Injections
Discover non-surgical facelift with NeoFace method. Work with all facial and neck muscles, botox-free results. Signature technique at Face & Body Cascais.
5 Reasons to Try Sculptural Buccal Facial Massage
Learn why sculptural buccal massage using the NeoFace technique has become one of the most in-demand facial treatments.